Psalm 34:18
“The Lord is close to the brokenhearted and saves those who are crushed in spirit.”
God is near to the broken.
Write “Near” where you’ll see it; breathe when you notice it.
Bible verses for loneliness and numbness
Long stretches alone can drain color from life. God draws near there—start rebuilding small connections and rhythms.
Psalm 68:6
“God sets the lonely in families.”
Loneliness isn’t the end.
Send a check-in message to one person.
Isaiah 40:31
“Those who hope in the Lord will renew their strength.”
Hope renews strength.
Stretch for 5 minutes, then write two thanks.
Hebrews 10:24-25
“Let us consider how we may spur one another on... not giving up meeting together.”
Small gatherings heal.
Schedule one meetup (online/offline) this week.
Psalm 42:11
“Why, my soul, are you downcast?... Put your hope in God.”
Name the drop, reset hope.
Write one reason for slump, one hope you choose.
Matthew 11:28
“Come to me, all you who are weary... and I will give you rest.”
Rest is an invitation.
Sit for 5 minutes, slow-breath without screens.
John 14:18
“I will not leave you as orphans; I will come to you.”
You are not abandoned.
Say aloud once today, “I am not left alone.”